Everybody enjoys eating an apricot or two in the summer when they stay on top of the garage in order to get tanned. However, if you don't like getting tanned, that doesn't mean that apricots are not incredible fruit and very tasty and healthy ones which you should definitely include in your everyday routine.
If we look at things from a nutritional point of view, you should know that you can eat both ripe apricots and dry ones, the latter being an alternative for you throughout the entire year, while you can only eat ripe apricots between may and August. These fruit are very rich in vitamin A and C and they are also rich in potassium.
When it comes to choosing the best apricots, you should always look for those which have a slight pink or orange shade, which are a bit hard ad which have a silky texture. You should always avoid the apricots which are too soft, which have brown spots or which are yellow-green or completely green.
If your apricots are hard or a bit raw, you can store them at room temperature and wait for them to ripe a little bit more. If you have good apricots, you can put them in plastic bags and put them in the fridge, in a separate drawer than where your vegetables are. Apricots usually keep their nutritive features for up to two days, this being the period in which you can add them to your fruit salads, to your turkey stakes or to your cookies and tarts.
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